Directions:
- Melt butter in large saucepan over medium heat. Sauté onion and celery until tender.
- Add flour; stirring constantly.
- Stir in milk gradually; add Worcestershire sauce, mustard, pepper, paprika and chili powder. Bring to a simmer, stirring often.
- Add corn, tomatoes and crabmeat; simmer about 10 minutes, stirring often.
- Stir in cheese until soup is heated through and cheese is melted.
- Serve. Garnish with the chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.36 Kcal (2271 kJ) | ||
| Calories from fat | 278.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.91g | 48% | |
|---|---|---|---|
| Cholesterol | 88.08mg | 29% | |
| Sodium | 804.43mg | 34% | |
| Potassium | 434.71mg | 9% | |
| Total Carbs | 31.37g | 10% | |
| Sugars | 12.97g | 52% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 34.48g | 69% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1.4mg | 8% | |
| Calcium | 593.3mg | 59% | |
| Amount Per 100 g | |||
| Calories | 126.47 Kcal (530 kJ) | ||
| Calories from fat | 64.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 48% | |
|---|---|---|---|
| Cholesterol | 20.54mg | 29% | |
| Sodium | 187.59mg | 34% | |
| Potassium | 101.37mg | 9% | |
| Total Carbs | 7.32g | 10% | |
| Sugars | 3.02g | 52% | |
| Dietary Fiber | 0.45g | 8% | |
| Protein | 8.04g | 69% | |
| Vitamin C | 1mg | 7% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 0.3mg | 8% | |
| Calcium | 138.4mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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