Amount Per 1 Serving
Calories	212.96 Kcal (892 kJ)
Calories from fat	135.83 Kcal
		% Daily Value*
Total Fat	15.09g	23%
Cholesterol	42.65mg	14%
Sodium	422.9mg	18%
Potassium	77.85mg	2%
Total Carbs	1.95g	1%
Sugars	0.54g	2%
Dietary Fiber	0.38g	2%
Protein	17.46g	35%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	500.7mg	50%

Amount Per 100 g
Calories	278.2 Kcal (1165 kJ)
Calories from fat	177.43 Kcal
		% Daily Value*
Total Fat	19.71g	23%
Cholesterol	55.71mg	14%
Sodium	552.45mg	18%
Potassium	101.69mg	2%
Total Carbs	2.55g	1%
Sugars	0.7g	2%
Dietary Fiber	0.49g	2%
Protein	22.8g	35%
Vitamin A	0.3mg	7%
Iron	0.2mg	1%
Calcium	654mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free

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