Directions:
- In a large saucepan, cook beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in tomato paste, water, brown sugar, oregano, vinegar and garlic powder.
- In a greased 13-in. x 9-in. baking dish, spread 1 cup of meat sauce. Layer with three noodles, 1 cup meat sauce and mozzarella cheese; three noodles, 1 cup meat sauce and Monterey Jack cheese; three noodles, 1 cup meat sauce, provolone cheese and the Parmesan cheese.
- Bake, uncovered, at 350° for 40-45 minutes or until cheese is melted. Let stand for 10 minutes before cutting. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.66 Kcal (802 kJ) | ||
| Calories from fat | 108.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 19% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 14% | |
| Sodium | 289.35mg | 12% | |
| Potassium | 255.73mg | 5% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 16.04g | 32% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.3mg | 7% | |
| Calcium | 265.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 171.01 Kcal (716 kJ) | ||
| Calories from fat | 96.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 19% | |
|---|---|---|---|
| Cholesterol | 38.69mg | 14% | |
| Sodium | 258.17mg | 12% | |
| Potassium | 228.18mg | 5% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 2.99g | 13% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 14.32g | 32% | |
| Vitamin C | 6.6mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 237.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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