Directions:
- Preheat broiler.
- Mix olive oil and garlic in a small bowl and brush the top of each piece of Texas Toast.
- Mix remaining ingredients in a small bowl.
- Broil olive oil coated toast until lightly toasted.
- Spread thinly with the cheese mixture and place under broiler until cheese is melted.
- Sprinkle with very finely grated parmsan as soon as it is out of the oven (optional).
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.13 Kcal (2789 kJ) | ||
| Calories from fat | 189.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 32% | |
|---|---|---|---|
| Cholesterol | 53.08mg | 18% | |
| Sodium | 192.29mg | 8% | |
| Potassium | 31.38mg | 1% | |
| Total Carbs | 82.33g | 27% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 40.65g | 81% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 208.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 714.06 Kcal (2990 kJ) | ||
| Calories from fat | 202.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.52g | 32% | |
|---|---|---|---|
| Cholesterol | 56.9mg | 18% | |
| Sodium | 206.13mg | 8% | |
| Potassium | 33.63mg | 1% | |
| Total Carbs | 88.25g | 27% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 6.9g | 26% | |
| Protein | 43.58g | 81% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 223.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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