Directions:
- Place spinach and cream cheese in a food processor; cover and process until blended. Stir in 1-1/2 cups Monterey Jack cheese.
- Cut each tomato in half widthwise; place on a greased baking sheet. Drizzle oil over tomatoes; top with spinach mixture and remaining Monterey Jack cheese.
- Bake at 350° for 10-15 minutes or until lightly browned. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.06 Kcal (201 kJ) | ||
| Calories from fat | 40.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 2% | |
| Sodium | 38.83mg | 2% | |
| Potassium | 48.94mg | 1% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 284 Kcal (1189 kJ) | ||
| Calories from fat | 242.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.91g | 7% | |
|---|---|---|---|
| Cholesterol | 40.21mg | 2% | |
| Sodium | 229.51mg | 2% | |
| Potassium | 289.21mg | 1% | |
| Total Carbs | 2.61g | 0% | |
| Sugars | 0.7g | 0% | |
| Dietary Fiber | 0.89g | 1% | |
| Protein | 8.87g | 3% | |
| Vitamin C | 12.4mg | 4% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 1.3mg | 1% | |
| Calcium | 267mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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