Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat olive oil in a skillet over medium heat. Cook and stir chicken, onion, green bell pepper, garlic, cream cheese, and 1 cup Monterey Jack cheese in hot oil until the cheese melts, about 5 minutes. Stir tomato sauce, chili powder, parsley, oregano, salt, and black pepper into the chicken mixture.
- Divide mixture evenly into tortillas, roll the tortillas around the filling, and arrange in a baking dish. Cover with enchilada sauce and remaining 1 cup Monterey Jack cheese.
- Bake in preheated oven until cheese topping melts and begins to brown, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.17 Kcal (2266 kJ) | ||
| Calories from fat | 354.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.35g | 61% | |
|---|---|---|---|
| Cholesterol | 107.53mg | 36% | |
| Sodium | 883.72mg | 37% | |
| Potassium | 297.96mg | 6% | |
| Total Carbs | 26.44g | 9% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 20.42g | 41% | |
| Vitamin C | 20mg | 33% | |
| Vitamin A | 1mg | 32% | |
| Iron | 7.6mg | 42% | |
| Calcium | 510.8mg | 51% | |
| Amount Per 100 g | |||
| Calories | 242.68 Kcal (1016 kJ) | ||
| Calories from fat | 158.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.64g | 61% | |
|---|---|---|---|
| Cholesterol | 48.22mg | 36% | |
| Sodium | 396.29mg | 37% | |
| Potassium | 133.62mg | 6% | |
| Total Carbs | 11.85g | 9% | |
| Sugars | 1.88g | 17% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 9.16g | 41% | |
| Vitamin C | 9mg | 33% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 3.4mg | 42% | |
| Calcium | 229mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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