Spinach and Artichoke Stuffed Mushrooms Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 cup spinach and artichoke dip
12 large white button mushrooms
1/4 cup breadcrumbs
2 tbsp butter
1 tbsp olive oil

Directions:

Pre-heat broiler on low.
Clean mushrooms and scoop out gills, hollowing out to form cups.
In a saute pan, heat 1 tbs. butter and oil over med. heat.
Cook mushrooms in butter and oil cap side down for about 4 min, flip and cook for 1 minute more.
Remove to a paper towel to drain of any liquid and cool.
Stuff mushrooms with 1-2 tbs. dip (depending on size of mushrooms).
In a small dish, melt 1 tbs. butter in microwave and stir in breadcrumbs until completely moistened.
Sprinkle stuffed mushroom caps generously with breadcrumbs.
Place caps on foil lined pan and broil on low for 4-5 minute or until breadcrumbs are brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.4 Kcal (316 kJ)
Calories from fat	56.39 Kcal
		% Daily Value*
Total Fat	6.27g	10%
Cholesterol	10.18mg	3%
Sodium	25.5mg	1%
Potassium	175.32mg	4%
Total Carbs	3.35g	1%
Sugars	1.12g	4%
Dietary Fiber	0.66g	3%
Protein	1.77g	4%
Vitamin C	2.3mg	4%
Iron	0.7mg	4%
Calcium	10.8mg	1%

Amount Per 100 g
Calories	111 Kcal (465 kJ)
Calories from fat	83.02 Kcal
		% Daily Value*
Total Fat	9.22g	10%
Cholesterol	14.98mg	3%
Sodium	37.54mg	1%
Potassium	258.1mg	4%
Total Carbs	4.94g	1%
Sugars	1.64g	4%
Dietary Fiber	0.97g	3%
Protein	2.61g	4%
Vitamin C	3.4mg	4%
Vitamin A	0.1mg	2%
Iron	1mg	4%
Calcium	15.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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