Amount Per 1 Serving
Calories	395.34 Kcal (1655 kJ)
Calories from fat	206.57 Kcal
		% Daily Value*
Total Fat	22.95g	35%
Cholesterol	88.56mg	30%
Sodium	361.5mg	15%
Potassium	327.37mg	7%
Total Carbs	23.84g	8%
Sugars	1.53g	6%
Dietary Fiber	1.18g	5%
Protein	22.82g	46%
Vitamin C	10.9mg	18%
Iron	1.3mg	7%
Calcium	428.9mg	43%

Amount Per 100 g
Calories	164.17 Kcal (687 kJ)
Calories from fat	85.78 Kcal
		% Daily Value*
Total Fat	9.53g	35%
Cholesterol	36.77mg	30%
Sodium	150.11mg	15%
Potassium	135.94mg	7%
Total Carbs	9.9g	8%
Sugars	0.64g	6%
Dietary Fiber	0.49g	5%
Protein	9.48g	46%
Vitamin C	4.5mg	18%
Iron	0.5mg	7%
Calcium	178.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
10

PointsPlus

Good Points

saturated fat free

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