Stuffed Picnic Loaf Recipe

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Ingredients:

Serving

2 tomatoes, peeled and chopped
2 shallots or 2 spring onions, chopped
1 green peppers or 1 red pepper, cored and chopped
8 black olives
1 tbsp capers
1 dill pickles, chopped
1 small loaf french bread
olive oil
1 pinch dried basil
salt , to taste
fresh ground black pepper , to taste

Directions:

Combine tomatoes, shallots, green or red pepper, olives, capers and pickle.
Cut French loaf in half lengthways and scoop out all the bread.
Mix the crumbles bread with the tomato mixture, a little olive oil, basil, salt and pepper.
Fill the two empty bread crust shells with the mixture, press together, wrap the loaf securely in aluminum foil (plastic wrap should work, too) and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.78 Kcal (895 kJ)
Calories from fat	20.77 Kcal
		% Daily Value*
Total Fat	2.31g	4%
Sodium	622.58mg	26%
Potassium	685.07mg	15%
Total Carbs	43.31g	14%
Sugars	13.1g	52%
Dietary Fiber	6.43g	26%
Protein	8.75g	18%
Vitamin C	65.4mg	109%
Iron	2.6mg	14%
Calcium	84.4mg	8%

Amount Per 100 g
Calories	72.17 Kcal (302 kJ)
Calories from fat	7.01 Kcal
		% Daily Value*
Total Fat	0.78g	4%
Sodium	210.17mg	26%
Potassium	231.27mg	15%
Total Carbs	14.62g	14%
Sugars	4.42g	52%
Dietary Fiber	2.17g	26%
Protein	2.95g	18%
Vitamin C	22.1mg	109%
Iron	0.9mg	14%
Calcium	28.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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