Cheese Ravioli And Spinach Salad Recipe

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Cheese Ravioli And Spinach Salad
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Ingredients:

Directions:

  1. Place spinach in a large shallow salad bowl and top with hot ravioli and sliced red pepper.
  2. Toss gently with vinaigrette and salsa being careful to not break up ravioli.
  3. Garnish with bell pepper rings and black olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.22 Kcal (1332 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 6%
Sodium 710.88mg 30%
Potassium 299.05mg 6%
Total Carbs 63.06g 21%
Sugars 8.37g 33%
Dietary Fiber 9.21g 37%
Protein 9.74g 19%
Vitamin C 29.6mg 49%
Vitamin A 1.3mg 42%
Iron 14mg 78%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 153.99 Kcal (645 kJ)
Calories from fat 16.46 Kcal
% Daily Value*
Total Fat 1.83g 6%
Sodium 343.99mg 30%
Potassium 144.71mg 6%
Total Carbs 30.51g 21%
Sugars 4.05g 33%
Dietary Fiber 4.46g 37%
Protein 4.71g 19%
Vitamin C 14.3mg 49%
Vitamin A 0.6mg 42%
Iron 6.8mg 78%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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