Directions:
- Mix everything together in a bowl with a lid - preferably glass - and mix with a wooden spoon.
- Refrigerate for at least an hour but the longer it marinates together the better it is.
- Keep up to 5 days
- Enjoy - YUMMY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 669.4 Kcal (2803 kJ) | ||
| Calories from fat | 230.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.57g | 39% | |
|---|---|---|---|
| Sodium | 1153mg | 48% | |
| Potassium | 495.08mg | 11% | |
| Total Carbs | 93.04g | 31% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 8.79g | 35% | |
| Protein | 20.27g | 41% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.1mg | 17% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 263.66 Kcal (1104 kJ) | ||
| Calories from fat | 90.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.07g | 39% | |
|---|---|---|---|
| Sodium | 454.15mg | 48% | |
| Potassium | 195mg | 11% | |
| Total Carbs | 36.65g | 31% | |
| Sugars | 1.06g | 11% | |
| Dietary Fiber | 3.46g | 35% | |
| Protein | 7.99g | 41% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1.2mg | 17% | |
| Calcium | 45mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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