Directions:
- Combine first 6 ingredients, stirring well with a whisk.
- Combine onion, spinach, and apple in a large bowl. Drizzle with dressing; toss gently to coat. Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.94 Kcal (83 kJ) | ||
| Calories from fat | 3.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 132.93mg | 6% | |
| Potassium | 37.55mg | 1% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 4.9mg | 8% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 78.63 Kcal (329 kJ) | ||
| Calories from fat | 14.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 1% | |
|---|---|---|---|
| Cholesterol | 3.49mg | 0% | |
| Sodium | 524.12mg | 6% | |
| Potassium | 148.05mg | 1% | |
| Total Carbs | 15.14g | 1% | |
| Sugars | 11.2g | 11% | |
| Dietary Fiber | 1g | 1% | |
| Protein | 1.84g | 1% | |
| Vitamin C | 19.1mg | 8% | |
| Iron | 0.2mg | 0% | |
| Calcium | 43.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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