Directions:
- In a large saucepan, combine the potato, onion, celery, carrot, bouillon and water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until potatoes are almost tender.
- Stir in mixed vegetables and chicken soup. Bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until vegetables are tender. Stir in cheese just until melted (do not boil). Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.07 Kcal (1013 kJ) | ||
| Calories from fat | 135.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Cholesterol | 43.13mg | 14% | |
| Sodium | 829.47mg | 35% | |
| Potassium | 310.2mg | 7% | |
| Total Carbs | 15.48g | 5% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 12.65g | 25% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 317.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 90.71 Kcal (380 kJ) | ||
| Calories from fat | 50.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 23% | |
|---|---|---|---|
| Cholesterol | 16.16mg | 14% | |
| Sodium | 310.83mg | 35% | |
| Potassium | 116.24mg | 7% | |
| Total Carbs | 5.8g | 5% | |
| Sugars | 0.73g | 8% | |
| Dietary Fiber | 1.3g | 14% | |
| Protein | 4.74g | 25% | |
| Vitamin C | 3.1mg | 14% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 5% | |
| Calcium | 118.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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