Directions:
- In a large stock pot add potatoes, celery, onion, chicken bouillon, water and parsley flakes. Season with salt and pepper and simmer until vegetables become tender.
- In a separate bowl mix flour and milk. Once it is well blended, add to soup mixture and cook until soup becomes thick.
- Stir in cheese, cooked ham or hamburger and simmer until cheese is melted
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.28 Kcal (1927 kJ) | ||
| Calories from fat | 248.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.57g | 42% | |
|---|---|---|---|
| Cholesterol | 82.96mg | 28% | |
| Sodium | 2034.77mg | 85% | |
| Potassium | 768.35mg | 16% | |
| Total Carbs | 27.37g | 9% | |
| Sugars | 12.11g | 48% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 25.39g | 51% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.3mg | 7% | |
| Calcium | 537.1mg | 54% | |
| Amount Per 100 g | |||
| Calories | 132.38 Kcal (554 kJ) | ||
| Calories from fat | 71.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 42% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 28% | |
| Sodium | 585.22mg | 85% | |
| Potassium | 220.99mg | 16% | |
| Total Carbs | 7.87g | 9% | |
| Sugars | 3.48g | 48% | |
| Dietary Fiber | 0.86g | 12% | |
| Protein | 7.3g | 51% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.4mg | 50% | |
| Iron | 0.4mg | 7% | |
| Calcium | 154.5mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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