Corn Potato Cheese Soup Recipe

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Corn Potato Cheese Soup
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Ingredients
6
Count
Nutrition
118
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Bring canned things to a full boil, salt and pepper to taste.
  2. Add potatoes to thicken.
  3. Add cheese and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.4 Kcal (496 kJ)
Calories from fat 73 Kcal
% Daily Value*
Total Fat 8.11g 12%
Cholesterol 25.92mg 9%
Sodium 293.53mg 12%
Potassium 98.86mg 2%
Total Carbs 4.66g 2%
Sugars 1.02g 4%
Dietary Fiber 0.44g 2%
Protein 6.95g 14%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 165.6mg 17%
Amount Per 100 g
Calories 253.33 Kcal (1061 kJ)
Calories from fat 156.19 Kcal
% Daily Value*
Total Fat 17.35g 12%
Cholesterol 55.46mg 9%
Sodium 628.05mg 12%
Potassium 211.52mg 2%
Total Carbs 9.96g 2%
Sugars 2.17g 4%
Dietary Fiber 0.94g 2%
Protein 14.86g 14%
Vitamin C 2.2mg 2%
Iron 0.8mg 2%
Calcium 354.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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