Directions:
- In a large skillet, heat oil and brown roast.
- In slow cooker, arrange vegetables (I added the celery later), top with roast.
- Combine soup mix with 3/4 cup water and add to slow cooker.
- Add cream of mushroom and cream of chicken soup with remaining water.
- Season to taste with pepper or other seasonings as desired.
- Cook in crockpot on low for 8 to 10 hours or on high 4 to 6 hours.
- Add celery in the last hour or so of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.75 Kcal (2030 kJ) | ||
| Calories from fat | 164.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 28% | |
|---|---|---|---|
| Cholesterol | 143.59mg | 48% | |
| Sodium | 1144.8mg | 48% | |
| Potassium | 1055.22mg | 22% | |
| Total Carbs | 29.1g | 10% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 49.19g | 98% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 4.9mg | 27% | |
| Calcium | 91.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 112.27 Kcal (470 kJ) | ||
| Calories from fat | 38.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 28% | |
|---|---|---|---|
| Cholesterol | 33.26mg | 48% | |
| Sodium | 265.14mg | 48% | |
| Potassium | 244.39mg | 22% | |
| Total Carbs | 6.74g | 10% | |
| Sugars | 1.77g | 31% | |
| Dietary Fiber | 1.28g | 22% | |
| Protein | 11.39g | 98% | |
| Vitamin C | 1.1mg | 8% | |
| Vitamin A | 0.3mg | 41% | |
| Iron | 1.1mg | 27% | |
| Calcium | 21.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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