Directions:
- Saute the onions in butter or margarine in a large pan.
- Add the chicken broth and the cubed potatoes. Slice the smoked sausage into bite size pieces, and add to the soup. Simmer over medium heat until the potatoes are soft.
- Using a potato masher, lightly mash the potato mixture to break up the cubes a little bit, but not mashing as completely as you would for mashed potatoes.
- Add the cubed cheese, and stir until melted. Stir in the evaporated milk. Season with black pepper. The soup should be pretty thick, but you can thicken it further with a paste of cornstarch and water. Use about 1 tablespoon of cornstarch at a time, and add it to the soup until you have reached the desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.67 Kcal (2272 kJ) | ||
| Calories from fat | 358.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.82g | 61% | |
|---|---|---|---|
| Cholesterol | 90.15mg | 30% | |
| Sodium | 1367mg | 57% | |
| Potassium | 745.12mg | 16% | |
| Total Carbs | 24.21g | 8% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 21.91g | 44% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 1mg | 35% | |
| Iron | 1.5mg | 9% | |
| Calcium | 407.9mg | 41% | |
| Amount Per 100 g | |||
| Calories | 219.1 Kcal (917 kJ) | ||
| Calories from fat | 144.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.08g | 61% | |
|---|---|---|---|
| Cholesterol | 36.4mg | 30% | |
| Sodium | 551.92mg | 57% | |
| Potassium | 300.84mg | 16% | |
| Total Carbs | 9.77g | 8% | |
| Sugars | 2.25g | 22% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 8.85g | 44% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 0.6mg | 9% | |
| Calcium | 164.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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