Amount Per 1 Serving
Calories	254.24 Kcal (1064 kJ)
Calories from fat	186.18 Kcal
		% Daily Value*
Total Fat	20.69g	32%
Cholesterol	111.61mg	37%
Sodium	292.57mg	12%
Potassium	43.97mg	1%
Total Carbs	4.34g	1%
Sugars	1.16g	5%
Dietary Fiber	1.77g	7%
Protein	15.2g	30%
Iron	1.6mg	9%
Calcium	301.5mg	30%

Amount Per 100 g
Calories	230.97 Kcal (967 kJ)
Calories from fat	169.14 Kcal
		% Daily Value*
Total Fat	18.79g	32%
Cholesterol	101.39mg	37%
Sodium	265.79mg	12%
Potassium	39.94mg	1%
Total Carbs	3.94g	1%
Sugars	1.05g	5%
Dietary Fiber	1.61g	7%
Protein	13.81g	30%
Iron	1.5mg	9%
Calcium	273.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
7

PointsPlus

Good Points

saturated fat free

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