Directions:
- Heat waffle iron.
- Mix the flour, baking soda, baking powder and salt very well(otherwise may get bites that are bitter), I use a plastic bag and just shake all very well. Mix the eggs, milk and oil in a seperate bowl and then add the dry ingredients and mix all well.
- Pour enough mix into waffle iron and cook to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.77 Kcal (2051 kJ) | ||
| Calories from fat | 264.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.34g | 45% | |
|---|---|---|---|
| Cholesterol | 83.07mg | 28% | |
| Sodium | 1438.04mg | 60% | |
| Potassium | 716.86mg | 15% | |
| Total Carbs | 49.11g | 16% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 10.22g | 20% | |
| Iron | 3.6mg | 20% | |
| Calcium | 433mg | 43% | |
| Amount Per 100 g | |||
| Calories | 277.18 Kcal (1160 kJ) | ||
| Calories from fat | 149.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 45% | |
|---|---|---|---|
| Cholesterol | 47.01mg | 28% | |
| Sodium | 813.85mg | 60% | |
| Potassium | 405.71mg | 15% | |
| Total Carbs | 27.79g | 16% | |
| Sugars | 1.73g | 12% | |
| Dietary Fiber | 2.79g | 20% | |
| Protein | 5.78g | 20% | |
| Iron | 2mg | 20% | |
| Calcium | 245mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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