Directions:
- Mix all ingredients. Add almond flour last. Bake for 45-50 min at 310 degrees F (180 C) for bread. Bake for 20-25 min for muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.52 Kcal (1622 kJ) | ||
| Calories from fat | 224.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.97g | 38% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 291.68mg | 12% | |
| Potassium | 281.86mg | 6% | |
| Total Carbs | 38.6g | 13% | |
| Sugars | 17.49g | 70% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 9.81g | 20% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.9mg | 10% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 186.49 Kcal (781 kJ) | ||
| Calories from fat | 108.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 38% | |
|---|---|---|---|
| Cholesterol | 26.26mg | 18% | |
| Sodium | 140.37mg | 12% | |
| Potassium | 135.64mg | 6% | |
| Total Carbs | 18.57g | 13% | |
| Sugars | 8.41g | 70% | |
| Dietary Fiber | 2.74g | 23% | |
| Protein | 4.72g | 20% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.9mg | 10% | |
| Calcium | 41.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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