Ingredients:
- 32 oz vegetarian refried beans (i highly recommend using diana neal's recipe for refried beans refer to recipezar refried beans)
Directions:
- Preheat oven to 400°F (205°C).
- Prepare filling by mixing refried beans, chilies, cumin and garlic together in a bowl.
- Spoon approximately 4 ounces bean filling into the center of each tortilla and top with about one tablespoon of cheese.
- Fold in ends and then sides.
- Place burritos seam side down on baking sheets that have been sprayed with vegetable oil spray.
- Bake for 20–25 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.97 Kcal (2541 kJ) | ||
| Calories from fat | 224.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.96g | 38% | |
|---|---|---|---|
| Cholesterol | 59.54mg | 20% | |
| Sodium | 1708.25mg | 71% | |
| Potassium | 950.47mg | 20% | |
| Total Carbs | 65.49g | 22% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 13.65g | 55% | |
| Protein | 30.95g | 62% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 7.3mg | 40% | |
| Calcium | 523mg | 52% | |
| Amount Per 100 g | |||
| Calories | 164.71 Kcal (690 kJ) | ||
| Calories from fat | 60.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 38% | |
|---|---|---|---|
| Cholesterol | 16.16mg | 20% | |
| Sodium | 463.57mg | 71% | |
| Potassium | 257.93mg | 20% | |
| Total Carbs | 17.77g | 22% | |
| Sugars | 0.77g | 11% | |
| Dietary Fiber | 3.7g | 55% | |
| Protein | 8.4g | 62% | |
| Vitamin C | 2.6mg | 16% | |
| Iron | 2mg | 40% | |
| Calcium | 141.9mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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