Directions:
- Mix the flour,cheese,salt and pepper in a bowl.
- In another bowl, beat the egg white until firm.
- Fold the flour and cheese mixture into the beaten egg white.
- Shape into little ball and drop into very hot oil.
- Fry until golden and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.06 Kcal (243 kJ) | ||
| Calories from fat | 37.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 12.08mg | 4% | |
| Sodium | 112.14mg | 5% | |
| Potassium | 19.75mg | 0% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 3.44g | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 335.61 Kcal (1405 kJ) | ||
| Calories from fat | 214.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.82g | 6% | |
|---|---|---|---|
| Cholesterol | 69.8mg | 4% | |
| Sodium | 648.23mg | 5% | |
| Potassium | 114.16mg | 0% | |
| Total Carbs | 9.96g | 1% | |
| Sugars | 0.86g | 1% | |
| Dietary Fiber | 1.01g | 1% | |
| Protein | 19.87g | 7% | |
| Iron | 1.2mg | 1% | |
| Calcium | 507.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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