Directions:
- In a small saucepan, boil the butter and water until butter melts.
- Remove from heat, stir in flour, cheeses, paprika and mustard.
- Return to heat and cook 2-3 minutes, heating constantly to form a paste.
- Remove from heat.
- In a small bowl, whisk the egg.
- Slowly stir into mixture and beat until thoroughly comined.
- Spoon 20 to 25 coin sized mounds of mixture onto lighlty greased baking sheet.
- Sprinkle with a selection of deiiferent toppings.
- Bake in pre-heated (400F/200C) oven for 15 to 20 minutes until crisp and golden.
- Serves hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.85 Kcal (1163 kJ) | ||
| Calories from fat | 164.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 28% | |
|---|---|---|---|
| Cholesterol | 80.13mg | 27% | |
| Sodium | 584.99mg | 24% | |
| Potassium | 77.78mg | 2% | |
| Total Carbs | 19.03g | 6% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 9.72g | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 236mg | 24% | |
| Amount Per 100 g | |||
| Calories | 251.58 Kcal (1053 kJ) | ||
| Calories from fat | 148.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 28% | |
|---|---|---|---|
| Cholesterol | 72.56mg | 27% | |
| Sodium | 529.69mg | 24% | |
| Potassium | 70.42mg | 2% | |
| Total Carbs | 17.23g | 6% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 8.8g | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 213.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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