Directions:
- Cook pasta according to package directions. Meanwhile, in a small nonstick skillet coated with cooking spray, saute onion until tender. Add garlic; cook 1 minute longer. Set aside.
- In a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in 1 cup cheese until melted.
- Drain pasta. Add pasta, bacon and onion mixture to the sauce; stir to coat. Transfer to a 3-cup baking dish coated with cooking spray. Sprinkle with remaining cheese.
- Bake, uncovered, at 350° for 15-20 minutes or until cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.86 Kcal (2298 kJ) | ||
| Calories from fat | 260.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.98g | 45% | |
|---|---|---|---|
| Cholesterol | 80.22mg | 27% | |
| Sodium | 1121.98mg | 47% | |
| Potassium | 406.19mg | 9% | |
| Total Carbs | 39.3g | 13% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 27.81g | 56% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 313.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 150.87 Kcal (632 kJ) | ||
| Calories from fat | 71.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 45% | |
|---|---|---|---|
| Cholesterol | 22.05mg | 27% | |
| Sodium | 308.41mg | 47% | |
| Potassium | 111.66mg | 9% | |
| Total Carbs | 10.8g | 13% | |
| Sugars | 2.61g | 38% | |
| Dietary Fiber | 1.41g | 21% | |
| Protein | 7.65g | 56% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.3mg | 6% | |
| Calcium | 86.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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