Hearty Tomato-Olive Penne Recipe

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Ingredients:

Serving

2 large onions, chopped
6 tbsp olive oil
3 garlic cloves, minced
3 lb plum tomatoes, seeded and chopped (about 10 tomatoes)
1 cup vegetable or chicken broth
1 tbsp dried basil
1 tsp crushed red pepper flakes
1/2 tsp salt
1/4 tsp pepper
1 package (16 oz) uncooked penne pasta
1 block (24 oz) havarti cheese, cut into 1/2-in. cubes
1 cup pitted greek olives
1/3 cup grated parmesan cheese

Directions:

In a Dutch oven, saute onions in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, basil, pepper flakes, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until sauce is slightly thickened.
Meanwhile, cook penne according to package directions; drain.
Stir the Havarti cheese, olives and cooked penne into the sauce. Transfer to a greased 13-in. x 9-in. baking dish; sprinkle with Parmesan cheese.
Cover and bake at 375° for 20 minutes. Uncover; bake 5 minutes longer or until cheese is melted. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.61 Kcal (945 kJ)
Calories from fat	145.6 Kcal
		% Daily Value*
Total Fat	16.18g	25%
Cholesterol	6.96mg	2%
Sodium	512.55mg	21%
Potassium	546.35mg	12%
Total Carbs	16.99g	6%
Sugars	6.78g	27%
Dietary Fiber	4.81g	19%
Protein	5.92g	12%
Vitamin C	30.5mg	51%
Iron	0.6mg	3%
Calcium	137.5mg	14%

Amount Per 100 g
Calories	77.62 Kcal (325 kJ)
Calories from fat	50.1 Kcal
		% Daily Value*
Total Fat	5.57g	25%
Cholesterol	2.4mg	2%
Sodium	176.35mg	21%
Potassium	187.98mg	12%
Total Carbs	5.85g	6%
Sugars	2.33g	27%
Dietary Fiber	1.66g	19%
Protein	2.04g	12%
Vitamin C	10.5mg	51%
Iron	0.2mg	3%
Calcium	47.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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