Chili Cheddar Penne Recipe

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Ingredients:

Serving

1-1/3 cups uncooked penne pasta
4 tsp butter
4 tsp king arthur unbleached all-purpose flour
1 cup milk
2 cups (8 oz) shredded cheddar cheese
4 tsp taco seasoning
1/4 tsp salt
2/3 cup frozen corn, thawed
2/3 cup chopped fresh tomatoes
1 can (4 oz) chopped green chilies, drained
sliced avocado , optional

Directions:

Cook pasta according to package directions. Meanwhile, in a large saucepan, melt butter over medium heat. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
Reduce heat to medium. Stir in the cheese, taco seasoning and salt. Cook and stir for 2-3 minutes or until cheese is melted. Drain pasta; stir into cheese sauce. Cook and stir for 3 minutes or until heated through.
Stir in the corn, tomatoes and chilies just until combined. Garnish with avocado if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.18 Kcal (1027 kJ)
Calories from fat	107.06 Kcal
		% Daily Value*
Total Fat	11.9g	18%
Cholesterol	27.03mg	9%
Sodium	348.32mg	15%
Potassium	181.03mg	4%
Total Carbs	23.97g	8%
Sugars	6.47g	26%
Dietary Fiber	2.89g	12%
Protein	8.77g	18%
Vitamin C	14.6mg	24%
Iron	0.7mg	4%
Calcium	139.6mg	14%

Amount Per 100 g
Calories	143.78 Kcal (602 kJ)
Calories from fat	62.78 Kcal
		% Daily Value*
Total Fat	6.98g	18%
Cholesterol	15.85mg	9%
Sodium	204.26mg	15%
Potassium	106.16mg	4%
Total Carbs	14.06g	8%
Sugars	3.79g	26%
Dietary Fiber	1.69g	12%
Protein	5.14g	18%
Vitamin C	8.5mg	24%
Iron	0.4mg	4%
Calcium	81.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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