Directions:
- In a wok coat with oil and add sprouts and garlic and stir fry for a minute. Pour in the vegetable broth and bring to a boil and reduce the heat to a medium simmer. Add salt if needed. When the mixture is about dry and in the green onion and lightly coat with oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.58 Kcal (710 kJ) | ||
| Calories from fat | 22.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 643.26mg | 27% | |
| Potassium | 383.58mg | 8% | |
| Total Carbs | 33.55g | 11% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 2.8mg | 15% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.99 Kcal (272 kJ) | ||
| Calories from fat | 8.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 4% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 246.53mg | 27% | |
| Potassium | 147.01mg | 8% | |
| Total Carbs | 12.86g | 11% | |
| Sugars | 2.86g | 30% | |
| Dietary Fiber | 1.47g | 15% | |
| Protein | 2.31g | 12% | |
| Vitamin C | 7.2mg | 31% | |
| Iron | 1.1mg | 15% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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