Directions:
- Mix all ingredients well in a large pot.
- Bring to the boiling point, reduce the heat, and simmer until thick, about 1 hour.
- Spoon into hot, sterilized jars, fill with the cooking liquid, leaving 1/8 headspace, and seal.
- If you wish, process in a boiling water bath 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.71 Kcal (397 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 807.88mg | 34% | |
| Potassium | 575.38mg | 12% | |
| Total Carbs | 19.9g | 7% | |
| Sugars | 16.49g | 66% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 51.6mg | 86% | |
| Iron | 0.1mg | 0% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 32.06 Kcal (134 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 273.49mg | 34% | |
| Potassium | 194.78mg | 12% | |
| Total Carbs | 6.74g | 7% | |
| Sugars | 5.58g | 66% | |
| Dietary Fiber | 0.93g | 11% | |
| Protein | 0.77g | 5% | |
| Vitamin C | 17.5mg | 86% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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