Celery Root and Pear Slaw Recipe

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Ingredients:

Serving

1 medium celery root, peeled and julienned
3 cups shredded red cabbage
3 medium pears, thinly sliced
1/3 cup golden raisins
1/4 cup chopped red onion
1/4 cup minced fresh parsley
1/4 cup sliced almonds
3/4 cup sour cream
1/3 cup mayonnaise
4-1/2 tsp poppy seeds
4-1/2 tsp lemon juice
4-1/2 tsp prepared horseradish
2 garlic cloves, minced
1-1/2 tsp honey
3/4 tsp grated lemon peel
3/4 tsp pepper
1/2 cup crumbled blue cheese

Directions:

In a large bowl, combine the first seven ingredients. Combine the sour cream, mayonnaise, poppy seeds, lemon juice, horseradish, garlic, honey, lemon peel and pepper; pour over slaw and toss to coat. Sprinkle with blue cheese. Yield: 16 servings (3/4 cup each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.69 Kcal (489 kJ)
Calories from fat	66.37 Kcal
		% Daily Value*
Total Fat	7.37g	11%
Cholesterol	8.84mg	3%
Sodium	106.9mg	4%
Potassium	168.35mg	4%
Total Carbs	11.46g	4%
Sugars	6.95g	28%
Dietary Fiber	1.95g	8%
Protein	2.32g	5%
Vitamin C	11.6mg	19%
Iron	0.4mg	2%
Calcium	69.3mg	7%

Amount Per 100 g
Calories	145.87 Kcal (611 kJ)
Calories from fat	82.96 Kcal
		% Daily Value*
Total Fat	9.22g	11%
Cholesterol	11.05mg	3%
Sodium	133.63mg	4%
Potassium	210.45mg	4%
Total Carbs	14.33g	4%
Sugars	8.69g	28%
Dietary Fiber	2.44g	8%
Protein	2.89g	5%
Vitamin C	14.5mg	19%
Iron	0.5mg	2%
Calcium	86.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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