Red Tomato Chutney Recipe

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Ingredients:

Serving

3 lbs ripe tomatoes
1/2 lb onion
3/4 lb cooking apple
1 cup raisins
1 cup sultana raisin
2 3/4 cups brown sugar
1 1/2 tbsp coarse salt
1 tsp dry mustard
4 cups spiced vinegar
1 oz peppercorn
1/3 oz blade mace
1/3 oz clove
6 bay leaves
1/2 oz crushed fresh ginger
2 1/2 tsp mustard seeds
1/3 oz whole allspice
1/3 oz cinnamon stick
2 tsp celery seeds
1 1/4 tbsp salt
4 cups malt vinegar

Directions:

For the Spiced Vinegar:.
Mix together al the spices and salt in a saucepan.
Add 1/2 cup of vinegar and bring to a boil.
Boil for 2 minutes.
Add the remaining vinegar and boil for another 3 minutes.
Strain and cool.
For the Chutney:.
Peel and chop the tomatoes.
Chop the onions and mix with the tomatoes.
Peel the apples and remove the cores. Chop coarsely.
Mix together the apples, both raisins, sugar, salt, mustard and vinegar in a saucepan and bring to a boil.
Add the tomatoes and onions and simmer for 1 hour or until thick. Stir frequently.
Pour into warm sterilized jars and seal.
Keep for a couple of days before using.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1410.07 Kcal (5904 kJ)
Calories from fat	51.96 Kcal
		% Daily Value*
Total Fat	5.77g	9%
Cholesterol	3.47mg	1%
Sodium	4997.18mg	208%
Potassium	1593.97mg	34%
Total Carbs	347.34g	116%
Sugars	257.57g	1030%
Dietary Fiber	15.31g	61%
Protein	12.52g	25%
Vitamin C	59.3mg	99%
Iron	7.8mg	43%
Calcium	335.9mg	34%

Amount Per 100 g
Calories	108.56 Kcal (455 kJ)
Calories from fat	4 Kcal
		% Daily Value*
Total Fat	0.44g	9%
Cholesterol	0.27mg	1%
Sodium	384.74mg	208%
Potassium	122.72mg	34%
Total Carbs	26.74g	116%
Sugars	19.83g	1030%
Dietary Fiber	1.18g	61%
Protein	0.96g	25%
Vitamin C	4.6mg	99%
Iron	0.6mg	43%
Calcium	25.9mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27.9

Points
39

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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