Directions:
- Combine celery, arugula, parsley, and chopped celery leaves in a medium bowl. Combine lemon juice, olive oil, freshly ground black pepper, and kosher salt in a small bowl, stirring well with a whisk. Drizzle juice mixture over celery mixture, and toss. Top with shaved fresh Parmigiano-Reggiano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.3 Kcal (1726 kJ) | ||
| Calories from fat | 342.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.03g | 59% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 579.59mg | 24% | |
| Potassium | 1133.42mg | 24% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 8.32g | 33% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 0.6mg | 3% | |
| Calcium | 233.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 82.44 Kcal (345 kJ) | ||
| Calories from fat | 68.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 59% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 115.9mg | 24% | |
| Potassium | 226.64mg | 24% | |
| Total Carbs | 3.2g | 5% | |
| Sugars | 1.81g | 36% | |
| Dietary Fiber | 1.66g | 33% | |
| Protein | 1.1g | 11% | |
| Vitamin C | 6.5mg | 54% | |
| Iron | 0.1mg | 3% | |
| Calcium | 46.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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