Jalapeno Pickle Relish Recipe

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Jalapeno Pickle Relish
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Ingredients:

Directions:

  1. Combine jalapenos, cukes, onions and the salt in a large glass bowl, cover with cold water and let stand for 2 hours-drain and press veg to remove excess water.
  2. Combine the sugar and vinegar in a large pot, tie the spices in cheesecloth and add to the liquid.
  3. Bring to a boil and simmer 15 minute.
  4. Add veg and simmer for 10 min-remove spice bag.
  5. Pack into clean hot jars and process 10 minutes in a boiling water bath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.54 Kcal (2058 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 4730.2mg 197%
Potassium 509.19mg 11%
Total Carbs 119.07g 40%
Sugars 109.39g 438%
Dietary Fiber 4.69g 19%
Protein 2.32g 5%
Vitamin C 113.4mg 189%
Iron 0.2mg 1%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 105.54 Kcal (442 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1015.67mg 197%
Potassium 109.33mg 11%
Total Carbs 25.57g 40%
Sugars 23.49g 438%
Dietary Fiber 1.01g 19%
Protein 0.5g 5%
Vitamin C 24.4mg 189%
Calcium 10.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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