Cedar-Planked Salmon Recipe

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Ingredients:

Serving

1 untreated cedar or alder plank
1 (1 1/2-lb) salmon fillet
3 tbsp sweet-and-salty salmon rub
lemon slices
garnish: chopped green onion

Directions:

Soak cedar plank in water at least 30 minutes.
Remove pin bones from salmon, if necessary, and coat fish evenly with rub. Cover with plastic wrap or foil, and chill until ready to grill.
Drain plank, and grill over medium-high heat (350° to 400°) for 3 minutes or until grill marks appear. Remove from grill. Place salmon, skin side down, on heated side of plank. Top with lemon slices.
Place planked salmon on grill, cover, and grill 20 minutes or until desired degree of doneness. (Check occasionally to make sure edges of plank don't ignite.) Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	575.95 Kcal (2411 kJ)
Calories from fat	163.26 Kcal
		% Daily Value*
Total Fat	18.14g	28%
Cholesterol	208.61mg	70%
Sodium	340.13mg	14%
Potassium	1659.81mg	35%
Protein	95.24g	190%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	127 Kcal (532 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	28%
Cholesterol	46mg	70%
Sodium	75mg	14%
Potassium	366mg	35%
Protein	21g	190%
Calcium	7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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