Ingredients:
- 1 -2 salmon fillet
- 2 tbsp cattle boyz honey hot barbecue sauce
- 2 tbsp cattle boyz original barbecue sauce
- cattle boyz pepper blend seasoning
Directions:
- Soak cedar plank in water overnight. Weigh plank down with two cans of food to keep submerged.
- Preheat grill to high.
- Top Salmon with a few slices of butter and a light sprinkling of shallots or red onion.
- Sprinkle Cattle Boyz’ Pepper Blend spice and salt to taste.
- Place Salmon fillets on the smooth surface part of the plank and cook at a medium to high heat.
- At about the last two minutes of cooking glaze half of your Salmon with Cattle Boyz Honey Hot BBQ sauce and the other half with Cattle Boyz Original BBQ sauce.
- Turn down to medium to low heat.
- Salmon is ready if it flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.43 Kcal (889 kJ) | ||
| Calories from fat | 76.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 60.9mg | 20% | |
| Sodium | 153.43mg | 6% | |
| Potassium | 313.24mg | 7% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 25.56g | 51% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 128.72 Kcal (539 kJ) | ||
| Calories from fat | 46.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 13% | |
|---|---|---|---|
| Cholesterol | 36.9mg | 20% | |
| Sodium | 92.97mg | 6% | |
| Potassium | 189.8mg | 7% | |
| Total Carbs | 4.32g | 2% | |
| Sugars | 1.54g | 10% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 15.49g | 51% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 4.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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