Salmon Basel Style Recipe

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Ingredients:

Serving

4 pieces filleted salmon
1/2 lemon
salt & pepper
2 tbsp flour
2 onions, cut into thin rings
4 tbsp butter
3 tbsp oil
1/2 cup fish stock

Directions:

Season the fillets with salt and pepper, squeeze the lemon juice over them, and leave to marinate for a short time.
Dredge the onion rings in the flour. Shake off the excess.
Dredge the fish in the remaining flour, then brown quickly in the combined butter and oil for 5-6 minutes on each side. Brown the onion rings as well (after the fish have been removed from the pan).
Arrange the fish on a warm plate and cover with the onion rings. Deglaze the pan with the fish stock and serve as a sauce over the salmon.
Serve with boiled potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	654.5 Kcal (2740 kJ)
Calories from fat	321.08 Kcal
		% Daily Value*
Total Fat	35.68g	55%
Cholesterol	177.1mg	59%
Sodium	392.18mg	16%
Potassium	1308.71mg	28%
Total Carbs	10.26g	3%
Sugars	2.42g	10%
Dietary Fiber	1.84g	7%
Protein	68.72g	137%
Vitamin C	7.7mg	13%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	54.9mg	5%

Amount Per 100 g
Calories	148.35 Kcal (621 kJ)
Calories from fat	72.78 Kcal
		% Daily Value*
Total Fat	8.09g	55%
Cholesterol	40.14mg	59%
Sodium	88.89mg	16%
Potassium	296.64mg	28%
Total Carbs	2.33g	3%
Sugars	0.55g	10%
Dietary Fiber	0.42g	7%
Protein	15.58g	137%
Vitamin C	1.7mg	13%
Iron	0.1mg	2%
Calcium	12.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.