Directions:
- Soak the cedar planks in water for several hours or overnight.
- Preheat an outdoor grill for high heat. Brush the planks with olive oil.
- Cut the salmon fillet into three portions. Brush with olive oil and sprinkle parsley and sun-dried tomatoes over the top. Drizzle with salad dressing.
- Place the planks on the preheated grill and let them heat up for about 5 minutes. Place the salmon fillets on the planks. Cover and cook for 15 to 20 minutes. Fish is done when it can be flaked with a fork. Remove quickly to avoid over cooking and drying out the fish. Serve piping hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.74 Kcal (1866 kJ) | ||
| Calories from fat | 327.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.34g | 56% | |
|---|---|---|---|
| Cholesterol | 62.73mg | 21% | |
| Sodium | 400.1mg | 17% | |
| Potassium | 1053.4mg | 22% | |
| Total Carbs | 12.23g | 4% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 21.68g | 43% | |
| Vitamin C | 40.5mg | 67% | |
| Iron | 2.5mg | 14% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 302.59 Kcal (1267 kJ) | ||
| Calories from fat | 222.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.67g | 56% | |
|---|---|---|---|
| Cholesterol | 42.59mg | 21% | |
| Sodium | 271.6mg | 17% | |
| Potassium | 715.09mg | 22% | |
| Total Carbs | 8.3g | 4% | |
| Sugars | 1.74g | 10% | |
| Dietary Fiber | 2.05g | 12% | |
| Protein | 14.72g | 43% | |
| Vitamin C | 27.5mg | 67% | |
| Iron | 1.7mg | 14% | |
| Calcium | 47.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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