Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Place broccoli in a microwave safe dish with about 3 tablespoons of water. Microwave for 3 minutes, or until tender.
- Melt butter in a medium skillet over medium heat. Saute garlic and mushrooms until garlic becomes aromatic. Combine with pasta, broccoli and Parmesan cheese; transfer to a 2 quart baking dish.
- Cover and bake in preheated oven for about 20 minutes, or until heated throughout.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.75 Kcal (1088 kJ) | ||
| Calories from fat | 223.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.82g | 38% | |
|---|---|---|---|
| Cholesterol | 67.04mg | 22% | |
| Sodium | 111.93mg | 5% | |
| Potassium | 168.17mg | 4% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 34.6mg | 58% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 292.51 Kcal (1225 kJ) | ||
| Calories from fat | 251.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.95g | 38% | |
|---|---|---|---|
| Cholesterol | 75.49mg | 22% | |
| Sodium | 126.05mg | 5% | |
| Potassium | 189.38mg | 4% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 1.23g | 4% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 5.06g | 9% | |
| Vitamin C | 38.9mg | 58% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 112mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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