Directions:
- Cook florets in boiling water till crisp tender.
- Drain.
- Melt butter in small saucepan over low heat.
- Add garlic; cookuntil butter is lightly browned, stirring constantly.
- Stir in walnuts.
- Pour walnut mixture over the drained florets; gently coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.32 Kcal (81 kJ) | ||
| Calories from fat | 17.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 1.9mg | 0% | |
| Potassium | 17.5mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 254.5 Kcal (1066 kJ) | ||
| Calories from fat | 227.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.32g | 3% | |
|---|---|---|---|
| Cholesterol | 67.03mg | 2% | |
| Sodium | 25.09mg | 0% | |
| Potassium | 230.57mg | 0% | |
| Total Carbs | 6.53g | 0% | |
| Sugars | 1.31g | 0% | |
| Dietary Fiber | 2g | 1% | |
| Protein | 2.57g | 0% | |
| Vitamin C | 57.4mg | 7% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 0.8mg | 0% | |
| Calcium | 48.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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