Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine the butter and garlic in a saucepan over medium heat; heat together until the butter melts completely. Add the cream into the butter mixture and simmer 3 to 5 minutes, stirring constantly. Melt 1 3/4 cup Parmesan cheese into the cream mixture. Stir in the onion and remove from heat.
- Heat the olive oil in a large skillet over medium heat; cook the mushrooms in the oil until they begin to brown. Stir in the hearts of palm, Mexican-style corn, arugula, and green beans; add to the cream mixture; season with salt; transfer to a large baking dish; top with 3/4 cup Parmesan cheese.
- Bake on top rack in the preheated oven until the cheese has browned, 40 to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.06 Kcal (2278 kJ) | ||
| Calories from fat | 379.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.18g | 65% | |
|---|---|---|---|
| Cholesterol | 107.4mg | 36% | |
| Sodium | 1012.66mg | 42% | |
| Potassium | 508.77mg | 11% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 29.02g | 58% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.2mg | 6% | |
| Calcium | 842.1mg | 84% | |
| Amount Per 100 g | |||
| Calories | 206.7 Kcal (865 kJ) | ||
| Calories from fat | 144.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 65% | |
|---|---|---|---|
| Cholesterol | 40.8mg | 36% | |
| Sodium | 384.73mg | 42% | |
| Potassium | 193.29mg | 11% | |
| Total Carbs | 5.58g | 5% | |
| Sugars | 1.14g | 12% | |
| Dietary Fiber | 0.54g | 6% | |
| Protein | 11.02g | 58% | |
| Vitamin C | 1.9mg | 8% | |
| Iron | 0.4mg | 6% | |
| Calcium | 319.9mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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