Spaghetti with Broccoli and Mushrooms Recipe

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Spaghetti with Broccoli and Mushrooms
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Ingredients:

Directions:

  1. Bring a large pot of salted water to boil, add spaghetti and bring the water back to a rolling boil. Cook pasta until al dente; drain well.
  2. Combine broccoli, mushrooms, butter, salt, pepper, Parmesan cheese, lemon juice, garlic powder and basil in a large saucepan. Heat the mixture over a low heat, stirring often, until the mushrooms and broccoli are hot.
  3. Place the spaghetti and the hot mixture in a large serving dish, toss lightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.89 Kcal (3123 kJ)
Calories from fat 292.95 Kcal
% Daily Value*
Total Fat 32.55g 50%
Cholesterol 83.01mg 28%
Sodium 2140.82mg 89%
Potassium 403.51mg 9%
Total Carbs 89.01g 30%
Sugars 4.18g 17%
Dietary Fiber 4.53g 18%
Protein 25.52g 51%
Vitamin C 9.5mg 16%
Vitamin A 0.3mg 9%
Iron 4.4mg 24%
Calcium 327.5mg 33%
Amount Per 100 g
Calories 365.2 Kcal (1529 kJ)
Calories from fat 143.44 Kcal
% Daily Value*
Total Fat 15.94g 50%
Cholesterol 40.64mg 28%
Sodium 1048.19mg 89%
Potassium 197.57mg 9%
Total Carbs 43.58g 30%
Sugars 2.05g 17%
Dietary Fiber 2.22g 18%
Protein 12.49g 51%
Vitamin C 4.7mg 16%
Vitamin A 0.1mg 9%
Iron 2.2mg 24%
Calcium 160.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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