Directions:
- Preheat oven to 350°F with rack in middle.
- Pulse bread in a food processor to form medium-fine crumbs. Spread in a 4-sided sheet pan and toast in oven, stirring occasionally, until golden, 8 to 10 minutes. Cool.
- Core cauliflower, keeping head intact, then cook in a large steamer rack over boiling water, covered, until tender, about 15 minutes. Transfer to a platter and keep warm, covered.
- Melt butter in a large heavy skillet over medium heat and stir in caraway seeds, toasted crumbs, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring, until hot, about 2 minutes. Spoon over cauliflower.
- Cooks note: Crumbs can be toasted 1 day ahead and kept in a sealable plastic bag at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.23 Kcal (604 kJ) | ||
| Calories from fat | 103.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 10% | |
| Sodium | 52.59mg | 2% | |
| Potassium | 513.65mg | 11% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 81.7mg | 136% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.25 Kcal (328 kJ) | ||
| Calories from fat | 55.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 18% | |
|---|---|---|---|
| Cholesterol | 16.48mg | 10% | |
| Sodium | 28.53mg | 2% | |
| Potassium | 278.67mg | 11% | |
| Total Carbs | 4.65g | 3% | |
| Sugars | 1.85g | 14% | |
| Dietary Fiber | 1.87g | 14% | |
| Protein | 1.94g | 7% | |
| Vitamin C | 44.3mg | 136% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 22.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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