Directions:
- Place bread in a 15-in. x 10-in. x 1-in. baking pan; bake at 300° for 15-20 minutes or until crisp. In a large skillet, saute cauliflower in butter with the caraway seeds until tender. Remove from the heat; stir in bread and cheese. Transfer to a greased 11-in. x 7-in. baking dish.
- In a small bowl, whisk the eggs, beer, mustard, coriander and pepper. Pour over bread mixture. Bake at 350° for 30-35 minutes or until a knife inserted near the center comes out clean. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.4 Kcal (458 kJ) | ||
| Calories from fat | 60.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 94.89mg | 32% | |
| Sodium | 94.52mg | 4% | |
| Potassium | 266.03mg | 6% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 35.6mg | 59% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 77.95 Kcal (326 kJ) | ||
| Calories from fat | 43.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 10% | |
|---|---|---|---|
| Cholesterol | 67.61mg | 32% | |
| Sodium | 67.35mg | 4% | |
| Potassium | 189.54mg | 6% | |
| Total Carbs | 3.93g | 2% | |
| Sugars | 1.06g | 6% | |
| Dietary Fiber | 1.15g | 6% | |
| Protein | 4.09g | 11% | |
| Vitamin C | 25.3mg | 59% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 49.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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