Cauliflower in a Coat (Dressed) Recipe

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Cauliflower in a Coat (Dressed)
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Ingredients:

Directions:

  1. Steam the cauliflower until tender.
  2. Whisk together the remaining ingredients.
  3. Pour the dressing over the cauliflower& serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.51 Kcal (170 kJ)
Calories from fat 10.38 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 34.29mg 1%
Potassium 299.28mg 6%
Total Carbs 6.43g 2%
Sugars 3.4g 14%
Dietary Fiber 1.99g 8%
Protein 2.01g 4%
Vitamin C 47.2mg 79%
Iron 0.1mg 0%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 39.9 Kcal (167 kJ)
Calories from fat 10.22 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 33.78mg 1%
Potassium 294.79mg 6%
Total Carbs 6.34g 2%
Sugars 3.35g 14%
Dietary Fiber 1.96g 8%
Protein 1.98g 4%
Vitamin C 46.5mg 79%
Iron 0.1mg 0%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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