Tuna Potato Salad Recipe

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Tuna Potato Salad
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Ingredients:

Directions:

  1. Bring potatoes and water to cover to a boil; cook 15 minutes. Add beans and eggs; cook 5 minutes. Drain. Cut potatoes in half lengthwise, and cool 10 minutes.
  2. Peel eggs under cold running water, and cut into wedges.
  3. Gently stir together roasted red bell peppers, next 3 ingredients, potatoes, and beans. Whisk together garlic and next 6 ingredients; gently toss with potato mixture. Arrange on a serving plate with tuna and eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1775.43 Kcal (7433 kJ)
Calories from fat 721.05 Kcal
% Daily Value*
Total Fat 80.12g 123%
Cholesterol 701.52mg 234%
Sodium 4398.03mg 183%
Potassium 2499.81mg 53%
Total Carbs 174.54g 58%
Sugars 66.03g 264%
Dietary Fiber 10.57g 42%
Protein 93.97g 188%
Vitamin C 48.7mg 81%
Iron 12.9mg 72%
Calcium 375.3mg 38%
Amount Per 100 g
Calories 136.01 Kcal (569 kJ)
Calories from fat 55.24 Kcal
% Daily Value*
Total Fat 6.14g 123%
Cholesterol 53.74mg 234%
Sodium 336.93mg 183%
Potassium 191.51mg 53%
Total Carbs 13.37g 58%
Sugars 5.06g 264%
Dietary Fiber 0.81g 42%
Protein 7.2g 188%
Vitamin C 3.7mg 81%
Iron 1mg 72%
Calcium 28.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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