Cauliflower Gratin Recipe

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Cauliflower Gratin
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Ingredients
6
Count
Nutrition
95
Calories
Total time
60
Minutes
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Ingredients:

  • 1 can (10 3/4 oz) campbell's condensed cream of mushroom soup
  • 1/2 cup milk
  • 1 bag (20 oz) frozen cauliflower flowerets, thawed (about 5 cups)
  • 1 cup finely grated swiss cheese (4 oz)

Directions:

  1. Spray a 2-quart casserole dish with cooking spray. Stir the soup, milk, garlic, cauliflower and 1/2 cup of the cheese into the casserole dish. Sprinkle with the bacon and the remaining cheese.
  2. Bake at 350 for 50 minutes or until the cauliflower is tender and mixture is hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.31 Kcal (399 kJ)
Calories from fat 56.28 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 21.34mg 7%
Sodium 141.53mg 6%
Potassium 78.44mg 2%
Total Carbs 2.23g 1%
Sugars 1.29g 5%
Dietary Fiber 0.05g 0%
Protein 6.85g 14%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 179.6mg 18%
Amount Per 100 g
Calories 198.74 Kcal (832 kJ)
Calories from fat 117.36 Kcal
% Daily Value*
Total Fat 13.04g 10%
Cholesterol 44.5mg 7%
Sodium 295.1mg 6%
Potassium 163.56mg 2%
Total Carbs 4.66g 1%
Sugars 2.7g 5%
Dietary Fiber 0.1g 0%
Protein 14.28g 14%
Vitamin C 0.3mg 0%
Iron 0.2mg 0%
Calcium 374.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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