Directions:
- Sprinkle cheese, bacon and green onions evenly on bottom of pie crust.
- Whisk eggs, cream and mustard in small bowl.
- Pour evenly over cheese mixture.
- Bake at 375°F for 35-40 minutes or until knife inserted in filling comes out clean.
- *Note:can add 1 pkg (10 oz) frozen chopped spinach, thawed, well drained to cheese mixture.
- If you are going to freeze the quiche for later, freeze on a tray; then wrap with freezer paper, heavy-duty aluminum foil, or slide it into a freezer bag.
- Seal, label and freeze up to two months.
- Do not thaw before reheating.
- Unwrap and bake in a 375°F oven for 20-25 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.57 Kcal (1242 kJ) | ||
| Calories from fat | 188.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.9g | 32% | |
|---|---|---|---|
| Cholesterol | 113.98mg | 38% | |
| Sodium | 1206.63mg | 50% | |
| Potassium | 269.32mg | 6% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 18.7g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 237.7 Kcal (995 kJ) | ||
| Calories from fat | 150.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 32% | |
|---|---|---|---|
| Cholesterol | 91.35mg | 38% | |
| Sodium | 967.09mg | 50% | |
| Potassium | 215.86mg | 6% | |
| Total Carbs | 8.84g | 4% | |
| Sugars | 3.05g | 15% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 14.99g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 9% | |
| Calcium | 97.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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