Directions:
- Spray a 2-quart casserole with cooking spray. Stir the soup, milk, garlic, cauliflower and half of the cheese in the casserole. Sprinkle with the bacon and remaining cheese.
- Bake at 350 degrees F for 50 minutes or until the cauliflower is tender and mixture is hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.23 Kcal (453 kJ) | ||
| Calories from fat | 64.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 8% | |
| Sodium | 148.61mg | 6% | |
| Potassium | 89.95mg | 2% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 7.78g | 16% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 205.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 194.02 Kcal (812 kJ) | ||
| Calories from fat | 114.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 11% | |
|---|---|---|---|
| Cholesterol | 43.37mg | 8% | |
| Sodium | 266.41mg | 6% | |
| Potassium | 161.24mg | 2% | |
| Total Carbs | 4.7g | 1% | |
| Sugars | 2.54g | 6% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 13.95g | 16% | |
| Vitamin C | 4.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 367.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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