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Cauliflower Gratine / Gratin Recipe

Cauliflower Gratine / Gratin Recipe

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Ingredients:

Serving

1 head cauliflower
1 (10 1/2 oz) can condensed milk or 1 (10 1/2 oz) can chicken soup
1/4 cup milk
1 cup shredded finlandia swiss cheese (any )
1/4 cup buttered bread crumb
4 slices bacon, cooked and crumbled

Directions:

Cook cauliflower in boiling salted water about 12 minutes, just until fork tender.
Drain and place in shallow baking dish,Combine soup, milk; stir in cheese.
Pour over cauliflower.
Sprinkle with crumbs.
Bake at 350 for 20 minutes, until hot and bubbly.
Ganish with Bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	557.86 Kcal (2336 kJ)
Calories from fat	288.01 Kcal
		% Daily Value*
Total Fat	32g	49%
Cholesterol	104.59mg	35%
Sodium	2278.39mg	95%
Potassium	826.84mg	18%
Total Carbs	19.26g	6%
Sugars	7.94g	32%
Dietary Fiber	3.28g	13%
Protein	48.26g	97%
Vitamin C	70.8mg	118%
Iron	2mg	11%
Calcium	682.4mg	68%

Amount Per 100 g
Calories	175.82 Kcal (736 kJ)
Calories from fat	90.77 Kcal
		% Daily Value*
Total Fat	10.09g	49%
Cholesterol	32.96mg	35%
Sodium	718.06mg	95%
Potassium	260.59mg	18%
Total Carbs	6.07g	6%
Sugars	2.5g	32%
Dietary Fiber	1.03g	13%
Protein	15.21g	97%
Vitamin C	22.3mg	118%
Iron	0.6mg	11%
Calcium	215.1mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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