Ingredients:
- 4 oz smoked swiss cheese (shredded or sliced 1/16 inch thick ) or 4 oz cheddar cheese (shredded or sliced 1/16 inch thick) or 4 oz emmenthaler cheese (shredded or sliced 1/16 inch thick) or 4 oz gruyere (shredded or sliced 1/16 inch thick) or 4 oz gouda cheese (shredded or sliced 1/16 inch thick) or 6 oz cheese , if using a 10-inch pie shell
- 1/4 lb cooked bacon (optional) or 1/4 lb cooked breakfast sausage, crumbled (optional) or 1/4 lb ham
Directions:
- Line the pie crust (I like graham cracker crust best, gives the quiche a slightly sweet flavor) with the smoked cheese. Other cheeses can be used, but the smoked cheeses, whatever type, gives the quiche a superior flavor over that of plain cheeses.
- If you like your vegetables a bit less crunchy, lightly saute the onions, bell peppers, and celery.
- Mix all ingredients except meat together and pour into pie shell.
- Sprinkle with meat.
- Cover with tin foil and bake at 350 degrees for 50 to 60 minutes for a 9-inch pie shell, or 60 to 75 minutes for a 10-inch pie shell, turning quiche one-half turn halfway through cooking, or until egg in center is set.
- Remove tinfoil and broil 2 to 5 minutes until lightly browned on top (this is just for appearance).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.52 Kcal (1120 kJ) | ||
| Calories from fat | 159.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.67g | 27% | |
|---|---|---|---|
| Cholesterol | 109.18mg | 36% | |
| Sodium | 584.5mg | 24% | |
| Potassium | 177.78mg | 4% | |
| Total Carbs | 13.88g | 5% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 13.15g | 26% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.9mg | 27% | |
| Calcium | 159mg | 16% | |
| Amount Per 100 g | |||
| Calories | 229.44 Kcal (961 kJ) | ||
| Calories from fat | 136.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 27% | |
|---|---|---|---|
| Cholesterol | 93.64mg | 36% | |
| Sodium | 501.3mg | 24% | |
| Potassium | 152.47mg | 4% | |
| Total Carbs | 11.91g | 5% | |
| Sugars | 1.61g | 8% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 11.28g | 26% | |
| Vitamin C | 7.3mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.2mg | 27% | |
| Calcium | 136.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Vegetable Medley
Summer squash, sliced 1/4 inch thick and 15 more.. -
Creole Red Beans and Rice
Dry red kidney beans, Water, Green bell pepper, chopped and 10 more.. -
Easy Corn Chowder
Chicken broth, Frozen corn kernels and 9 more.. -
Italian Wedding Soup
Ground beef, Onion, minced, Egg and 15 more.. -
Rub for Brisket
Mccormick grill mates mccormick s montreal brand steak se... and 7 more.. -
Smothered Onion Patty Melts
Onions, sliced, Canola oil, Salt, divided, Pepper, divided and 7 more.. -
Broccoli & Rice Soup
Onion, finely chopped, Butter (1/2 stick), Garlic, minced and 10 more.. -
Vegetarian Tacos
Green bell pepper , ribs and seeds removed, thinly sliced and 11 more.. -
Tiramisu Crepes
Eggs, Milk, Club soda, Butter, melted and 13 more..
Also Try
-
-
Belle and Chron's Spinach and Mushroom Quiche
Bacon, Eggs, beaten, Light cream, Ground nutmeg, Salt and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
