Cashew Turkey Salad Sandwiches Recipe

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Cashew Turkey Salad Sandwiches
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Ingredients:

Directions:

  1. In a small bowl, combine the turkey, celery, apricots, cashews and onion. Combine the mayonnaise, yogurt, salt and pepper; add to turkey mixture and stir to coat.
  2. Place a lettuce leaf on half of the bread slices; top each with 1/2 cup turkey salad and remaining bread. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.4 Kcal (1517 kJ)
Calories from fat 73.4 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 39.16mg 13%
Sodium 1023.02mg 43%
Potassium 1051.01mg 22%
Total Carbs 39.48g 13%
Sugars 5.53g 22%
Dietary Fiber 7.78g 31%
Protein 29.23g 58%
Vitamin C 13.1mg 22%
Iron 6.2mg 35%
Calcium 170.1mg 17%
Amount Per 100 g
Calories 73.26 Kcal (307 kJ)
Calories from fat 14.84 Kcal
% Daily Value*
Total Fat 1.65g 13%
Cholesterol 7.92mg 13%
Sodium 206.8mg 43%
Potassium 212.46mg 22%
Total Carbs 7.98g 13%
Sugars 1.12g 22%
Dietary Fiber 1.57g 31%
Protein 5.91g 58%
Vitamin C 2.7mg 22%
Iron 1.3mg 35%
Calcium 34.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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